Your source for grounded, lasting wellness

Science-backed guidance and intuitive support to help you reconnect with your body, create sustainable habits, and feel truly well—from the inside out.

start your path

This is WellSpring - your functional health coach team

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Bi-Weekly 60 min live coaching sessions

Education on hormones, nervous system health, and whole-body healing

Practical tools to support sleep, stress, energy, digestion, and more

Group support + accountability in a safe, compassionate space

A step-by-step roadmap based on our Inner Compass Wisdom™ method

What's Included:

Group Coaching, Rooted in Wisom

why you need this:

This signature 8–10 week group coaching experience is designed for women ready to stop guessing, start listening, and finally feel connected to their bodies again.

This isn’t a quick fix or surface-level program — it’s a guided journey back to yourself. In a small group setting, you'll receive expert guidance, personalized support, and the power of community.

Our signature 8–10 week group coaching experience is designed for women ready to stop guessing, start listening, and finally feel connected to their bodies again.

Next Class Begins Soon

Space is limited to keep the group intimate and intentional.

Where science meets soul. Where healing gets personal.

WellSpring is a certified Functional Medicine Health Coaching Team with decades of combined experience — in both healthcare systems and real life. Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur.

This is not one-size-fits-all coaching.

It’s personal. It’s practical. And it’s deeply rooted in who you are.

Your source for grounded, lasting wellness

Root down. Reclaim truth. Rise fully.

Our Inner Compass Wisdom™ method guides you through the three key phases of transformation:

Value 1

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Value 2

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Value 3

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WellSpring is for Women Who Are

Ready to do the work — and want a guide who gets it
Craving both practical tools and soul-deep support
Tired of being dismissed or told “it’s just aging”
Curious about how science and intuition can work together
Looking for a compassionate space that’s honest, not fluffy

Jelly-o gummi bears wafer. Oat cake cupcake bonbon toffee. Jelly tiramisu gummi bears jelly beans dragée dragée cupcake fruitcake. Jelly beans pastry toffee halvah caramels. Jujubes chocolate cake croissant powder marshmallow lemon drops jujubes gingerbread gingerbread. Gummi bears macaroon ice cream jujubes gingerbread sesame snaps sweet tootsie roll."

"Testimonial goes here with two full lines."

Jelly-o gummi bears wafer. Oat cake cupcake bonbon toffee. Jelly tiramisu gummi bears jelly beans dragée dragée cupcake fruitcake. Jelly beans pastry toffee halvah caramels. Jujubes chocolate cake croissant powder marshmallow lemon drops jujubes gingerbread gingerbread. Gummi bears macaroon ice cream jujubes gingerbread sesame snaps sweet tootsie roll."

"Testimonial goes here with two full lines."

Jelly-o gummi bears wafer. Oat cake cupcake bonbon toffee. Jelly tiramisu gummi bears jelly beans dragée dragée cupcake fruitcake. Jelly beans pastry toffee halvah caramels. Jujubes chocolate cake croissant powder marshmallow lemon drops jujubes gingerbread gingerbread. Gummi bears macaroon ice cream jujubes gingerbread sesame snaps sweet tootsie roll."

"Testimonial goes here with two full lines."

Jelly-o gummi bears wafer. Oat cake cupcake bonbon toffee. Jelly tiramisu gummi bears jelly beans dragée dragée cupcake fruitcake. Jelly beans pastry toffee halvah caramels. Jujubes chocolate cake croissant powder marshmallow lemon drops jujubes gingerbread gingerbread. Gummi bears macaroon ice cream jujubes gingerbread sesame snaps sweet tootsie roll."

"Testimonial goes here with two full lines."

Let's Chart Your Path Together

Whether you’re navigating menopause, rebuilding after burnout, or simply ready to feel like yourself again — we’re here to help you come home to your body and rise strong.

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Because healing isn’t about becoming someone new.
It’s about returning to who you’ve always been.